Basic Yoga
For Beginners, yogalaya offers a thorough and comprehensive 4-Week Beginner Series. It covers many of the yoga fundamentals, including basic postures, breathing exercise, yoga philosophy and meditation.
Duration: 4 weeks
Personal Trainer: Yes
Location: Newtown & Saltlake
Timing: Morning & Evening
Advance Yoga
For Beginners, yogalaya offers a thorough and comprehensive 4-Week Beginner Series. It covers many of the yoga fundamentals, including basic postures, breathing exercise, yoga philosophy and meditation.
Duration: 4 weeks
Personal Trainer: Yes
Location: Newtown & Saltlake
Timing: Morning & Evening
For Beginners, yogalaya offers a thorough and comprehensive 4-Week Beginner Series. It covers many of the yoga fundamentals, including basic postures, breathing exercise, yoga philosophy and meditation.
Duration: 4 weeks
Personal Trainer: Yes
Location: Newtown & Saltlake
Timing: Morning & Evening
Therapy
